2 Meetup Groups match “Yoga Therapy Training” near Hollywood, FL
This group is for all levels of students, be prepared to burn more calories than jogging in a Qigong class while standing still and reduce stress. Beginners to Qigong get more hands on training and guidance to assist in proper form, while advanced Qigong students tend to bend their knees deeper, root in and enter into a deeper state of "Bliss". This Qigong class has been formed to bring like minded health conscious people together for Qigong, breathing exercises and moving meditation practice. …
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Lets practice & learn basic, introductory applications for integrating mindfulness into your everyday life Have you ever been curious about Mindfulness Based Stress Reduction (MBSR)? In this workshop, learn simple exercises that when practiced daily will help you: explore what mindfulness is through guided practices such as: mindful sitting, walking, eating, body scan, energy medicine, day long retreats in beautiful settings. We will study, practice & learn about what research tells us about min …
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